Cultivating your personal value is essential to Thriving in a fulfilling life. It can help you make decisions that are aligned with your beliefs and goals, and it can give you a sense of purpose and direction.
There are many ways to discover your personal values. One way is to think about what is important to you in life. What are your priorities? What do you want to achieve? What makes you happy? Another way to discover your values is to think about your past experiences. What have you enjoyed doing? What have you been good at? What have you learned from your mistakes?
Once you have a good understanding of your values, you can start to use them to make decisions. For example, if you value honesty, you might choose to be honest in all of your relationships. If you value creativity, you might choose to pursue a career in the arts.
Coaching can help you to discover your personal values and to live a life that is aligned with them. A coach can help you to identify your values, to explore your options, and to make decisions that are right for you.
One of the tools I use is Gallup CliftonStrengths®. This assessment help you to understand who you are at your core. It also provides confirmation of the understanding you have. Knowing what your innate strengths are helps you to aim those strengths for a successful outcome.
Another tool I use is teach and strengthening Mental Fitness through Positive Intelligence®.
We often spend time working on physical fitness but ignore our lack of Mental Fitness. Mental Fitness provides strength to handle obstacles and to live in positivity.
Together, these tools provide strength to live as who you are created to be in a fulfilling and purposeful way.
Here are some of the benefits of coaching:
Increased self-awareness: Coaching can help you to become more aware of your own strengths while working through weaknesses, discover your values and goals, and realize your motivations and patterns of behavior.
Improved decision-making: Coaching can help you to make better decisions by providing you with a framework for thinking about your options and by helping you to identify the risks and benefits of different choices. Implementing Mental Fitness, eases the flow.
Increased confidence: Coaching can help you to become more confident in your abilities by helping you to set and achieve goals, by providing you with positive feedback, by helping you to develop a positive self-image and helping you to understand and embrace your true value.
Improved relationships: Coaching can help you to improve your relationships by helping you to communicate more effectively, by resolving conflict, and by building trust.
Increased happiness: Coaching can help you to become happier by helping you to identify and achieve your goals, by helping you to develop a positive outlook on life, and by helping you to appreciate the good things in your life.
Find JOY: Coaching can help you discover the deep JOY from within that no one take from you.
If you are interested in coaching, find a coach who is right for you and be prepared to do the work! A coach is not a magician but can help you discover what is within.
Be open to possibilities because you are created to be an amazing, unique individual!